Nutritional intervention is counted among the most effective ways to tighten a woman’s vagina. A healthy diet can itself be so powerful that it would take no time to strengthen the pelvic floor and repair it in the safest manner possible. Therefore, food containing estrogen should be consumed as much as possible for women who are willing to tighten their loose vagina. Amongst all edibles, fruits are said to be the most nutritious ones that would give one’s loose vagina no time to heal up.
So, let’s have a look at the list of fruits that would certainly help in tightening the vagina:
- Cranberry–It is one among the fruits that has the highest percentage of acidic compounds and antioxidants. These help in fighting against infections and restrict bacteria from entering the walls. However, what should be avoided is consuming those cranberry juices loaded with sugar as these can cause harm.
- Apple–Although apples keep the doctor away, these hold on to the orgasm though. Studies have said that women who had one apple a day had great sex lives. Moreover, apples are great in improving sexual functions, lubrication and strengthen one’s ability to get orgasmic.
- Avocado – When it comes to regaining the vaginal walls or improving one’s vaginal health, Avocado can just do wonders. It comprises all those healthy fats required to boost one’s libido. Moreover, it is rich in potassium and Vitamin B-6. Besides, it strengthens the vaginal walls and betters lubrication.
So, if you are having a loose vagina and you are wondering the healthiest way to tightening it, these fruits would surely turn out to be effective. Have them regularly and enjoy life alongside.